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BD669D0C-610C-4994-8140-91BF17E5E773 - Carlie Pennicook.PNG

Carlie Pennicook

  • Strength & Conditioning Coach

  • Rehabilitation & Mobility Coach

  • Bachelor of Exercise & Sports Science

  • Cert III & IV in Fitness

My Story

Since the age of 14, my unwavering passion for the health industry has been the driving force behind my journey. This led me to pursue a Bachelor's degree in Exercise Science, where I delved deep into the intricacies of human movement and physiology. Throughout my degree, I embraced every opportunity that came my way. I said yes to challenges and experiences that expanded my horizons. This approach has provided me with a diverse range of work experiences at a relatively young age, equipping me with invaluable insights and practical skills that enrich my coaching endeavours today.

I kickstarted my professional career in 2021 starting a Bachelor in Exercise Science. I spent over a year of my degree under the guidance of coaches from a professional soccer team in Sydney. I’ve spent hours with both individual players in the team and the entire team, coaching them through rehab programs and injury prevention programs.

What They're Saying About The Team

Having known the team personally I can truely say you’re in no better hands than the team at dynamicrecov. These guys not only know their stuff back to front in terms of nutrition and training but outside of “work and training” they are also great people who want the best outcomes for their clients and friends.

It would be impossible to not recommend them more


Every session has been a positive experience so far with the team to better my health and get my kilos down . Since starting with them in March doing 4 sessions a week and online dieting tips I’ve dropped from 96kg to 84kg - couldn’t recommend more


Awesome team. Highly recommend to anyone looking to make a change or just needs some extra motivation and direction. Very flexible with my schedule and location!


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